As we age, we naturally start to lose our youthful appearance, but there are many parts of it we try to hold on to… and some we are completely fine with letting go (bye acne!). Before thinking about invasive procedures and expensive, time-consuming treatments, there are a few ways you can help maintain a youthful, healthy appearance without breaking the bank. Hint: Our medical spa in Woodbridge, Ontario, but more on that later. Diet, Not Diets Let’s start with our diets, and no I don’t mean the latest craze diets, I mean our everyday diet. What we eat plays a […]